Posts in this category could focus on providing resources and articles for educating oneself and others about anti-racism.
The Guided Earth Meditation The Archer Therapy Blog https://youtu.be/gMmsPBujdGo Hey everyone, how are you doing? I wanted to share with you this meditation that is especially helpful during times of turmoil, during times where we might not be in control of everything going around out in the world. We are oftentimes in control of our […]
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What is the Rhythm and Processing (RAP) Agenda? The Archer Therapy Blog https://youtu.be/JTpjC_fBShU Good to see you guys. Just know that this is just another episode. Just want to show what it is, how we do the RAP technique, the rhythm and processing strategies, and yeah, welcome to the show. So I’m just going to
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What is the RAP Technique? Complex Trauma Treatment and the Rhythm and Processing Technique The basic idea of the RAP technique, we gather the stress, we place the stress, we have our focus, we take an action while we’re attending to our focus and enjoy. And when we do that, we can end up reducing
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https://youtu.be/Iy4B71icTUc Anti-Racist EMDR Therapy Intro Hey everyone, how’s it going? This is David Archer. I just wanted to speak about a topic that’s near and dear to me, which is anti-racist EMDR therapy. if you pay any attention to the news, you might know that, things are getting a little hectic out there. Not only
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