Posts aimed at reducing stigma around mental health and promoting mental wellbeing.
Weekly Consult #3: What is the RAP technique? The Archer Therapy Blog https://youtu.be/PAmRdbexLto Complex Trauma Treatment and the Rhythm and Processing Technique The basic idea of the RAP technique, we gather the stress, we place the stress, we have our focus, we take an action while we’re attending to our focus and enjoy. And when […]
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Weekly Consult #2: Anti-Racist EMDR Therapy The Archer Therapy Blog https://youtu.be/Iy4B71icTUc Hey everyone, how’s it going? This is David Archer. I just wanted to speak about a topic that’s near and dear to me, which is anti-racist EMDR therapy. If you pay any attention to the news, you might know that things are getting a
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Weekly Consult #1: Predictive Processing For Complex Trauma The Archer Therapy Blog https://youtu.be/xYMOwO2iE4w Hey, what’s going on everyone. Just wanted to let you know that today we’re going to be talking about an approach called predictive processing. And so predictive processing as a framework is very important for the rhythm and processing strategies. And in
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