Posts aimed at reducing stigma around mental health and promoting mental wellbeing.
Weekly Consult #9: How to Stop Phobias? The Archer Therapy Blog https://youtu.be/BQ6vZZsM7jw But when we reconsolidate memories, the result is permanent. And so that’s why regardless of a person’s race, regardless of a person’s religion or sexual identity, all people deserve to heal. If people can heal in this way, the world has to know.
RAP Technique: How to Stop Phobias Read More »
Weekly Consult #8: What is Structural Dissociation? The Archer Therapy Blog You ever feel as if you’re at odds with yourself or you don’t quite feel like yourself? Or you ever feel as if in some cases you might have a personality and in other cases you might have a different way of interacting with
Structural Dissociation (Parts) Read More »
Weekly Consult #7: EMDR’S Eight Phases with Depression The Archer Therapy Blog https://youtu.be/ERocPOLffzE Maybe we need to deal with one type of emotion first, then another emotion later, and we get into the deeper layers of the onion, and eventually we get to that core, that delicious core of the onion. And then we season
EMDR’s Eight Phases with Depression Read More »
Weekly Consultation #6: The Three Phase Model The Archer Therapy Blog https://youtu.be/BEGJDB0kunc Hey everyone, welcome to the weekly consultation. I am your in-house trauma specialist, David Archer. I’m an EMDR therapy trainer and rhythm and processing strategies developer, specialized in complex trauma and all of that. What I’d like to talk about today is a
Three Phase Model- Complex Trauma Read More »
The Guided Earth Meditation The Archer Therapy Blog https://youtu.be/gMmsPBujdGo Hey everyone, how are you doing? I wanted to share with you this meditation that is especially helpful during times of turmoil, during times where we might not be in control of everything going around out in the world. We are oftentimes in control of our
Guided Earth Meditation Read More »
